7 Day Indian Diet Plan For Weight Loss

  Healthy 7 Day Indian Diet Plan For Weight Loss 


Are you trying to lose weight quickly and looking for the ultimate 7 day diet plan for weight loss? Then you have come to the right place. A single meal can not give the human body all the calories and other types of nutrients it requires to remain healthy or lose weight. Therefore, it is advised to go for a healthy diet meal plan for weight loss that is low in carbs and high in other nutrients like proteins, healthy fats, vitamins, and minerals. 


Calorie-counted and portion-controlled Indian meals can be used to make a well-balanced, healthful diet plan. InstaDiet is India’s first ready-to-eat diet meal delivery service that provides a low-carb 7-day diet plan for weight loss. Their healthy diet meals obtain all the nutrients, vitamins, and minerals we need from traditional dals, low-fat paneer, lentils, soy, green vegetables, curd, whole-grain flour, and chicken.


7 Day Indian Diet Plan For Weight Loss


Schedule Of 7 Day Indian Diet Plan For Weight Loss

Day 1

Breakfast: crunchy honey muesli with a fruit of your choice 

Lunch: desi ghee ki khichdi 

Dinner: daryanganj chicken biryani 

Snacks: quinoa peri-peri chips 


Day 2

Breakfast: mixed fruit muesli with a fruit of your choice

Lunch: homemade dal masoor 

Dinner: old Delhi paneer makhni

Snacks: oats cream and onion chips 


Day 3

Breakfast: mixed veg oats with a fruit of your choice

Lunch: pind ke chhole

Dinner: kofta curry 

Snacks: chana zor garam 


Day 4

Breakfast: classic masala oats with a fruit of your choice 

Lunch: dal bukhara 

Dinner: chennai ka sambar

Snacks: choco chip cookies


Day 5

Breakfast: honey grain porridge with a fruit of your choice

Lunch: Ghar ke rajma 

Dinner: old delhi paneer makhani 

Snacks: oats and cranberry cookies


Day 6

Breakfast: multigrain porridge with a fruit of your choice

Lunch: Punjabi kadhi palak 

Dinner: makai saag paneer 

Snacks: roasted protein mix 


Day 7

Breakfast: crunchy honey muesli with a fruit of your choice

Lunch: dhaba dal tadka 

Dinner: pav bhaji

Snacks: peanut butter cookies 


Conclusion  


Checking your calories and portion sizes is more important than checking your weight on the weighing scale. If you follow the InstaDiet 7 day healthy diet plan for weight loss, your road to fitness will be straightforward and successful. InstaDiet has a wide variety of tasty and healthy Indian meals that are low in carbs to help you achieve your weight goals effortlessly. So why wait further? Order InstaDiet 7 Indian diet plan for weight loss today and become the best version of yourself. 




 


   

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